Adventure Medical First Aid Kits

Adventure Medical Kits

First Aid Kit


Your first-aid kid should include all of the standard bells and whistles such as band aids and neosporin, but also have a bit of moleskin for the back of your heel to avoid blisters, and pertinent personal medication (including epi pens, blood pressure pills, etc.) Katherine showed us one of these kits by adventure medical.

Our host Paula sat down with Katherine Gividen, an author, teacher, backpacker outfitter, and President of The Louisiana Hiking Club (to name just a few of her accomplishments) to get the lowdown on everything you need to explore the outdoors.

Click through to read her Top 10 Must-Have Products to bring on any hiking and backing adventure, in Louisiana and beyond! 


Filed Under: healthy, hiking, trails, travel gear


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